As well as the properties of various types of marine resources such as fish to lobsters, it also has a variety of healthful benefits.
Thus according to that abstracted by mesotheliomalc about 6 benefits of staggering seaweed, the following.
- Keeping the heart
- Nourish the brain
- The heart is getting healthier
- Antidiabetic
- Fighting cancer
- Fight infection
Sargassum type seaweed has so many therapeutic properties (related to medication and therapy). In fact, now seaweed is being considered for use in the pharmaceutical field.
These marine plants are proven to prevent damage to our hearts. Well, we can benefit by combining seaweed with soup, salad, sandwich, and of course sushi.
Gracilariopsis, red seaweed, rich in arachidonic acid. This acid can improve the repair and growth of brain tissue. Arachidonic acid can also be used to prevent and treat neurological disorders.
Consuming seaweed can also improve cardiovascular health. Such as avoid high blood pressure, dyslipidemia, oxidative stress, and inflammation of blood vessels.
High amounts of nutrients such as soluble fiber, peptides, phlorotannins, lipids, and minerals, are contained in this seaweed that nourishes our heart.
Seaweed contains high amounts of polyphenols. Polyphenols and other components are responsible for stabilizing blood sugar in our bodies. That way, it can reduce the level of glycogen present in the liver.
Did you know that seaweed can help us to fight cancer? The antioxidant enzymes in this plant are proven to prevent the increase in the amount of free radicals in the body. This seaweed in particular can also fight cancer cells in the breast.
Antioxidants and enzymes in seaweed can secrete toxins that cause urinary tract infections. In fact, it can also fight other inflammation in our body.
Seaweed can also help to cure mumps that potentially cause thyroid problems. In addition, there are several types of seaweed are strong enough to repair health problems, such as sore throat to tumor.
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